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09/11/2018


Probably one of the most dreaded parts about the return to school (both for students and their parents) is waking up early. To make this easier on you and your child, follow the tips below.

How to Get Your Child Out of Bed

Follow an Established Sleeping Routine

Making a habit out of sleeping can help your child be well-rested and less resistant of getting up. To establish a sleeping routine, you should:
  1. Talk to your child to help them realize the importance of sleeping, and also to understand their sleeping needs.
  2. Make sure to always follow the same sleeping and waking up schedule, even on weekends.
  3. Turn off all electronic devices at least an hour before bed.
  4. Create a peaceful and suitable place for them to rest properly.
  5. Prepare their school things the night before.
  6. Set up a bedtime routine that they can follow nightly (washing up, changing into their pajamas, reading, etc.).

Try Out Different Methods

There are a myriad different ways with which you can wake up your child in the mornings. Try out a variety of them so you can know which one will work best for your child. For example, try with alarm clocks, by singing an upbeat song, having their pet wake them up, and more.

Create a Rewards System

Finally, if your child requires an extra push to get out of bed, create a rewards system that can motivate them. For example, if they're on time every day of the week, you can take them to the movies over the weekend.

Help your child become a better student by enrolling them in tutoring in Foster, City CA. Call The Tutoring Center, Foster City CA at (650) 638-9163 to schedule a free diagnostic assessment.

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