The Tutoring Center, Foster City CA 

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02/19/2018


Academic burnouts take place when a student is overwhelmed with their school life, which leads them to lose all motivation to learn and may even keep them from retaining information properly. This, of course, can take a toll on their academic efforts and performance. For that reason, it is important that you read and follow the tips below if you want to prevent academic burnout.

How to Avoid Study Burnout

  1. As mentioned above, feeling overwhelmed can be to blame for academic burnout. That's why you should set goals for your academic life, so you can have a clear direction and motivation.
  2. Next up, you need a plan to fulfill those goals. To that end, create a schedule to complete them in, and have a strategy for how you should work on your assignments (e.g. finishing the easier tasks first).
  3. Something you should keep in mind is that being pressed for time can affect your performance immensely and may even lead to burnouts. To prevent feeling this way, do your assignments with plenty of time to spare.
  4. Speaking of time, you should avoid procrastination, since it interferes with your goals. To stay clear of it, get rid of distractions as you work.
  5. While you should avoid procrastination, it's important that you take breaks when you're hard at work to relax your mind and prevent tunnel vision.
  6. To keep you from burning out, you need to have a strong mind and body, which is why you should be as healthy as you can: eat well, sleep enough, and exercise.
  7. While we're on the subject of exercising, engaging in non-academic activities (such as exercising, meeting friends, cooking, or other), can help you keep a clear and relaxed mind.
  8. Finally, if you feel the burnout coming on, enroll in tutoring in Foster City CA, so you can get the guidance you require to master your school subjects and achieve your academic goals.

Call The Tutoring Center, Foster City CA at (650) 638-9163 to inquire about their academic programs, or to request a free diagnostic assessment.

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